Tag: Anxiety blog
Over the past couple of days, it seems that things are beginning to ease up a bit. In some states, beaches are opening and non-essential businesses are being given the green light. Good news rights? Well…not for my anxiety. Yesterday was my first true attack since this shit started.
While we’re all feeling pretty dang trapped by this situation, I am trying to find a sense of freedom within this new normal. If you think about it, the second that we decide to loosen our grip and just let the new normal develop as it will, we are liberated. Because the truth is, it’s not up to us. And it won’t be for a while.
One – Preparation
Two – Positivity/Optimism
Three – The calm before the storm
Four – Irritability
Five – And now I live in my van
I was having tea with a friend today who believes that we call in every experience in our lives. Every single one. Even the traumatic and horrible ones that may involve other people’s hurtful actions. I was skeptical and wanted to know more.