Tag: getting organized

Being Kind to Yourself This New Year: Three Ways to Ease into 2020

My therapist had to remind me that I am quite a capable person.  I had to remind myself that it’s ok to take re-entry slow.  So that’s where I’m at today.  My new year’s intentions have become strategies to easing in to 2020.

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Tiara is my Super Power: The Strange Ways I Stay Calm

I was standing in my studio right after kid #1 came in sick, and a half-hour later, kid #2 came in panicked and crying, and I thought to myself, “when did life get so chaotic?”  Then I saw the sparkling tiara sitting on my shelf.  I don’t know what it is, but that tiara makes me feel like a gad damn Wonder Woman.  I wore it the rest of my day and at the dinner table.  I have to love my family for not even mentioning it. 

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Thank God for This Particular Anxiety Symptom

Anxiety often tells me that I don’t do enough and I don’t do good enough. In turn, I am extremely detail oriented and so paranoid about doing right by myself and others, that I will work myself to the bone to make sure that I am giving one million percent of myself at all times. It’s an excellent way to burn out.  But it also makes me strong in a crisis situation.

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Three Steps to Move Through Overwhelm and Gain Clarity and Strength

I have figured out three steps that I take when anxiety and overwhelm strike, that help me break everything down into manageable actions.  Oddly, these steps have nothing to do with organizing or making lists.  Those are procedures that come out of clarity. The three steps that I am referring to help me gain that clarity and in turn, strength and confidence to deal with the various shit shows that arrive unexpectedly.

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How Guilt & Shame Block Success and My Way Past the Road Block

I am having a complicated day.  I had a work misunderstanding and it has ended up costing me money, which in turn makes me feel totally guilty, like I messed up big time, and now I’m a failure. 

In an attempt to re-frame, I could also say that I learned an important lesson, I won’t make that mistake again, and I’ve been offered a way to re-coop some of the lost dollars.  That should make me feel better, right?  It doesn’t.

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How I Found Calm within the Anxiety Tornado by Organizing My Life

We all go through moments of overwhelm.  For me, the key is to not let the overwhelm grow and take over.  I managed to avoid that by keeping momentum. By concentrating on actions that further something that I care about, I didn’t head into panic central.

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How Productive Procrastination Clears My Brain of Clutter

I have been doing uber amounts of work over here at MKPG Studios, none of which is on my to do list.  Normally when I do something that isn’t on my list, I add it to the list and immediately cross it off to make me feel more accomplished. However, unclogging drains and putting up shelves is not in my current business plan and so adding it to my list only makes me feel like exactly what’s happening…I’m procrastinating.

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