
How Speaking My Truth Reduced My Anxiety Level by Half
I was talking to my friend, and I told her about how feeling better is great and my temptation during these high times is to announce, “ALL FIXED!” to the world and move on with my life in a permanent state of bliss and peace. But in the back of my head, I know it’s a cycle. I know there will be another down swing at some point. Then I thought…does there have to be?