Tag: new years resolutions

Being Kind to Yourself This New Year: Three Ways to Ease into 2020

My therapist had to remind me that I am quite a capable person.  I had to remind myself that it’s ok to take re-entry slow.  So that’s where I’m at today.  My new year’s intentions have become strategies to easing in to 2020.

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2019: The Year of Being Face-to-Face.

What feeds my soul is to participate in my actual life rather than in a virtual world where only people’s “good sides” are shown (both physically and emotionally).  I don’t want to see only a person’s best of reel.  I want to see the pain and struggle that leads to beautiful growth and fragility.

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