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Tiara is my Super Power: The Strange Ways I Stay Calm

I was standing in my studio right after kid #1 came in sick, and a half-hour later, kid #2 came in panicked and crying, and I thought to myself, “when did life get so chaotic?”  Then I saw the sparkling tiara sitting on my shelf.  I don’t know what it is, but that tiara makes me feel like a gad damn Wonder Woman.  I wore it the rest of my day and at the dinner table.  I have to love my family for not even mentioning it. 

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Tags: abstract art, abstract expressionism, abstract painting, anxiety, art therapy, community service, contemporary art, depression, Expectations, faith, Family, fear, fear and art, fear of failure, forward momentum, getting organized, Gratitude, love yourself, negative thinking, rest and relaxation, surf art, surf paintings, surfboard, surfergirl, surfing, tiara, tortured artist, truth bombs, west coast artist

Gratitude & Reassurance from the Universe...in a Bowling Alley

You know what the Universe did this week?  Gave me a big ole pat on the back.  It said, “Girl, you’re doing so well.  You’re being of service in a time of need in a big way, and I see you.” How did the Universe tell me this?  The message came while listening to oldies, in lane one of a bowling alley with carpeted wall decor.  No kidding. 

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Tags: abstract art, abstract expressionism, abstract painting, anxiety, art, art therapy, be of service, Community, community service, contemporary art, creative, del norte, depression, faith, Family, fear, fear and art, fear of failure, forward momentum, Gratitude, Ocean, ocean art, outdoors, pacific northwest, surf art, surf paintings, surfboard, surfergirl, surfing, west coast artist

How Not to Turn Crazy This Holiday Season

This time of year, I am particularly prone to “hamster wheel brain” and “chicken with my head cut off syndrome”.  I mean, let’s be honest here, I’m prone to it all year long.  So, add in multiple deadlines, revenue goals, holiday cards (both personal and professional), Christmas gift shopping, all the events and parties, and the one enjoyable task on my holiday to do list, pie baking, and I am ripe for anxiety overload. Self-care is important this time of year and I mustn’t let that go slack, that’s for damn sure.

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Tags: abstract art, abstract expressionism, abstract painting, anxiety, art, art therapy, contemporary art, creative, exercise, faith, fear and art, fear of failure, forward momentum, Gratitude, love yourself, meditation, mindfulness, negative thinking, Ocean, ocean art, pacific northwest, surf art, surf paintings, surfboard, surfergirl, surfing, west coast artist

Warding Off Holiday Stress by Creating Joyful Art

Love, laughs, and joy is all I want to surround myself with right now.  I want reminders of the light.  I need to be nurtured by positivity.  My art for the holidays is all about that nurturing, especially heading into the new year.

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Tags: abstract art, abstract expressionism, abstract painting, anxiety, art, art therapy, contemporary art, creative, fear and art, forward momentum, Gratitude, surf art, surf paintings, surfboard, surfergirl, surfing